
養生之道:探索傳統中醫保健秘訣
Exploring Traditional Chinese Medicine’s Approach to Wellness Exploring Traditional Chinese Medicine’s Approach to Wellness Introduction: The Significance of Health Preservation in TCM The practice of health preservation, or yǎng shēng, occupies a central role within traditional Chinese medicine (TCM). This holistic approach emphasizes the maintenance and enhancement of one’s well-being through harmonious living with nature…